HOW MUCH YOU NEED TO EXPECT YOU'LL PAY FOR A GOOD KAJUN CHICKEN & SEAFOOD

Warmth the butter and oil in a sizable frying pan in excess of medium warmth. Add the chicken and Cook dinner until it is golden, about five minutes for each aspect. Remove the chicken from your pan.You might also go with cauliflower rice if you wish to go small around the carbs. Also, in place of pasta, test it with a few zoodles for a lower carb